Category Archives: Reflexology

Get Ready to be Autumn/Winter Confident!

  Get Ready to be Autumn/Winter Confident! Nature has a beautiful way of teaching us about life. The change in seasons is a subtle but profound reminder that nothing stays the same and in order for us to succeed, we must, not only be open to change, but also learn to expect it! I would […]

July Blog

Reflexology  a holistic treatment based on the principle that there are areas and points on the feet, hands, and ears that map via the nervous system to corresponding parts of the body. When pressure is applied to these areas and points it stimulates the movement of energy along the nerve channels, and helps to restore […]