Author Archives: ClareHolistic

6 Awesome Essential Oils for Meditation

Essential oil for meditation The practice of stillness, or simply breathing or paying attention to your senses, can make a huge difference to your daily life, especially when using Essential Oils for meditation. There have been many studies on the benefits of meditation. With interest in the practice continuously growing, many individuals are looking for […]

How to find your true purpose.

Purpose one of the questions I get asked most often when working with clients and students is,  “How do I find my purpose?”  or “ I’m lost and don’t seem to be on the right path” I love this question, because if you’ve found yourself asking this, it means your true essence is nudging you toward […]

Are you Nature ?

I often talk with clients about the  need to remember that nature is within us, not just around us. Your body is made up of all the same elements, minerals and energy that makes up the planet, so It is an in integral part of our selves and existence. Even though we are beings of […]

Have you ever truly thought about Rest ?

Have you ever truly thought about Rest………? Rest is one of our most basic human needs. There is no healing without rest, there is no recovery without rest, and yet many of us still do not prioritise it during the daytime. Our lives are so busy, we fill up our diaries without even considering time […]

A Look into the world of Mediumship

A Look into the world of Mediumship: I’d like to take a few moments to talk to you about Mediumship – what it is and the difference between intuition, psychic ability and mediumship and the different forms of mediumship. Many of us here have experienced mediumship in some form or another, whether it be witnessing […]

Here are 5 ways to live in balance during Autumn.

Autumn is here: 5 ways  to stay balanced during a seasonal change Autumn’s shift to darker nights and cooler days can leave you feeling a little out of balance both physically and spiritually. With summer about to end, not only will you start to notice the leaves turning deep yellow, red and, brown, you may […]

When The Universe Makes You Slow Down….

When The Universe Makes You Slow Down….         Lately, I feel like the 10 hats I wear has increased to 20 or more. Who else can relate? Rushing to get to work, focusing on doing my job to the best of my ability, rushing to get to my treatment rooms, dedicating time […]

Ways to Raise your vibration

You’ve probably heard people say things like ‘raise your vibration’ without actually understanding what this means or even how to go about it. Put simply, we all vibrate energetically at a particular frequency. The higher this frequency, or vibration, the lighter you feel in your emotional and physical existence. When you vibrate at a higher […]

Pondering moments with Archangel Metatron

Let us take a moment together and ponder a simple yet very profound observation. If humans had no access or concept of Greed or Waste, how different would the world be….? Greed and wasteful practices only occur within humans. But what can I, or What can one person do to make a change? I hear […]

Pondering moments with Archangel Raphael – Continuing thoughts

Continuing thoughts. Most humans think of continuing thoughts as a negative, but what if we choose to accept and consider them with an alternative point of view……… When recognising a continued thought, be it high or low in vibration, just stop for a moment and give yourself permission to observe. Is it a chance to […]