15th February 2023 – 10:17 am
Purpose one of the questions I get asked most often when working with clients and students is, “How do I find my purpose?” or “ I’m lost and don’t seem to be on the right path” I love this question, because if you’ve found yourself asking this, it means your true essence is nudging you toward […]
9th November 2022 – 7:49 pm
I often talk with clients about the need to remember that nature is within us, not just around us. Your body is made up of all the same elements, minerals and energy that makes up the planet, so It is an in integral part of our selves and existence. Even though we are beings of […]
9th November 2022 – 11:09 am
Have you ever truly thought about Rest………? Rest is one of our most basic human needs. There is no healing without rest, there is no recovery without rest, and yet many of us still do not prioritise it during the daytime. Our lives are so busy, we fill up our diaries without even considering time […]
6th October 2021 – 10:26 am
Autumn is here: 5 ways to stay balanced during a seasonal change Autumn’s shift to darker nights and cooler days can leave you feeling a little out of balance both physically and spiritually. With summer about to end, not only will you start to notice the leaves turning deep yellow, red and, brown, you may […]
By ClareHolistic
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Also posted in Aromatherapy, body, Essential Oils, General, happy, health, Medicine Wheel, Plant healing, rest
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Tagged Autumn, balance, body, mind, mind body spirit
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18th March 2021 – 8:54 pm
When The Universe Makes You Slow Down…. Lately, I feel like the 10 hats I wear has increased to 20 or more. Who else can relate? Rushing to get to work, focusing on doing my job to the best of my ability, rushing to get to my treatment rooms, dedicating time […]
By ClareHolistic
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Also posted in body, choice, General, rest, slow down, spiritual, stop, thoughts, Uncategorised, universe
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Tagged health, healthier, Healthy, healthy body, home, life, Rest, Slow, Spirit, Stop, universe, warning, Wellbeing, Wellness
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You’ve probably heard people say things like ‘raise your vibration’ without actually understanding what this means or even how to go about it. Put simply, we all vibrate energetically at a particular frequency. The higher this frequency, or vibration, the lighter you feel in your emotional and physical existence. When you vibrate at a higher […]
By ClareHolistic
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Also posted in Angel, angelechanneling, Angelic connections, body, choice, General, happy, health, meditation, Reiki, thoughts, Uncategorised
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Tagged Breath, energy, Exercise, food, vibration
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12th January 2021 – 10:49 pm
Continuing thoughts. Most humans think of continuing thoughts as a negative, but what if we choose to accept and consider them with an alternative point of view……… When recognising a continued thought, be it high or low in vibration, just stop for a moment and give yourself permission to observe. Is it a chance to […]
By ClareHolistic
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Also posted in Angel, angelechanneling, Angelic connections, Angelicconnections, Arcgangel Raphael, Archangel, Archangle, channeledmessages, choice, meditation, Reiki, spiritcommunication, spiritconnection, spiritmessage, thoughts
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Tagged busy mind, over thinking, thought
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Have you ever thought about healing your mind body and energy through thoughts and questions? During my work I have trained and practiced in several disciplines, all combining these actions alongside a therapy as a complement to the art. Have you ever actually gathered in peace and quiet and simply asked your body what it […]
By ClareHolistic
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Also posted in body, change my body size shape and have more energy, dowsing, General, happy, health, weight
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Tagged body, diet, dowsing, energy, happy, health, healthier, healthy body, mind body spirit, questions, shape, vitality, weight
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