6th October 2021 – 10:26 am
Autumn is here: 5 ways to stay balanced during a seasonal change Autumn’s shift to darker nights and cooler days can leave you feeling a little out of balance both physically and spiritually. With summer about to end, not only will you start to notice the leaves turning deep yellow, red and, brown, you may […]
By ClareHolistic
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Also posted in Aromatherapy, Essential Oils, General, happy, health, Medicine Wheel, Plant healing, rest, wellbeing
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Tagged Autumn, balance, body, mind, mind body spirit
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18th March 2021 – 8:54 pm
When The Universe Makes You Slow Down…. Lately, I feel like the 10 hats I wear has increased to 20 or more. Who else can relate? Rushing to get to work, focusing on doing my job to the best of my ability, rushing to get to my treatment rooms, dedicating time […]
By ClareHolistic
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Also posted in choice, General, rest, slow down, spiritual, stop, thoughts, Uncategorised, universe, wellbeing
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Tagged health, healthier, Healthy, healthy body, home, life, Rest, Slow, Spirit, Stop, universe, warning, Wellbeing, Wellness
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You’ve probably heard people say things like ‘raise your vibration’ without actually understanding what this means or even how to go about it. Put simply, we all vibrate energetically at a particular frequency. The higher this frequency, or vibration, the lighter you feel in your emotional and physical existence. When you vibrate at a higher […]
By ClareHolistic
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Also posted in Angel, angelechanneling, Angelic connections, choice, General, happy, health, meditation, Reiki, thoughts, Uncategorised, wellbeing
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Tagged Breath, energy, Exercise, food, vibration
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Have you ever thought about healing your mind body and energy through thoughts and questions? During my work I have trained and practiced in several disciplines, all combining these actions alongside a therapy as a complement to the art. Have you ever actually gathered in peace and quiet and simply asked your body what it […]
By ClareHolistic
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Also posted in change my body size shape and have more energy, dowsing, General, happy, health, weight, wellbeing
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Tagged body, diet, dowsing, energy, happy, health, healthier, healthy body, mind body spirit, questions, shape, vitality, weight
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