Category Archives: health

Ways to Raise your vibration

You’ve probably heard people say things like ‘raise your vibration’ without actually understanding what this means or even how to go about it. Put simply, we all vibrate energetically at a particular frequency. The higher this frequency, or vibration, the lighter you feel in your emotional and physical existence. When you vibrate at a higher […]

Healing thy self through thought, question and body

Have you ever thought about healing your mind body and energy through thoughts and questions? During my work I have trained and practiced in several disciplines, all combining these actions alongside a therapy as a complement to the art. Have you ever actually gathered in peace and quiet and simply asked your body what it […]