Tag Archives: mind body spirit

Have you ever truly thought about Rest ?

9th November 2022 – 11:09 am

Have you ever truly thought about Rest………? Rest is one of our most basic human needs. There is no healing without rest, there is no recovery without rest, and yet many of us still do not prioritise it during the daytime. Our lives are so busy, we fill up our diaries without even considering time […]

By ClareHolistic | Posted in meditation, rest, wellbeing | Also tagged , , , , , | Comments (0)

Here are 5 ways to live in balance during Autumn.

6th October 2021 – 10:26 am

Autumn is here: 5 ways  to stay balanced during a seasonal change Autumn’s shift to darker nights and cooler days can leave you feeling a little out of balance both physically and spiritually. With summer about to end, not only will you start to notice the leaves turning deep yellow, red and, brown, you may […]

By ClareHolistic | Posted in Aromatherapy, body, Essential Oils, General, happy, health, Medicine Wheel, Plant healing, rest, wellbeing | Also tagged , , , | Comments (0)

Healing thy self through thought, question and body

11th May 2018 – 2:05 pm

Have you ever thought about healing your mind body and energy through thoughts and questions? During my work I have trained and practiced in several disciplines, all combining these actions alongside a therapy as a complement to the art. Have you ever actually gathered in peace and quiet and simply asked your body what it […]

By ClareHolistic | Posted in body, change my body size shape and have more energy, dowsing, General, happy, health, weight, wellbeing | Also tagged , , , , , , , , , , , | Comments (0)