25th April 2023 – 12:00 pm
Essential oil for meditation The practice of stillness, or simply breathing or paying attention to your senses, can make a huge difference to your daily life, especially when using Essential Oils for meditation. There have been many studies on the benefits of meditation. With interest in the practice continuously growing, many individuals are looking for […]
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15th February 2023 – 10:17 am
Purpose one of the questions I get asked most often when working with clients and students is, “How do I find my purpose?” or “ I’m lost and don’t seem to be on the right path” I love this question, because if you’ve found yourself asking this, it means your true essence is nudging you toward […]
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9th November 2022 – 7:49 pm
I often talk with clients about the need to remember that nature is within us, not just around us. Your body is made up of all the same elements, minerals and energy that makes up the planet, so It is an in integral part of our selves and existence. Even though we are beings of […]
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9th November 2022 – 11:09 am
Have you ever truly thought about Rest………? Rest is one of our most basic human needs. There is no healing without rest, there is no recovery without rest, and yet many of us still do not prioritise it during the daytime. Our lives are so busy, we fill up our diaries without even considering time […]
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30th December 2021 – 2:10 pm
A Look into the world of Mediumship: I’d like to take a few moments to talk to you about Mediumship – what it is and the difference between intuition, psychic ability and mediumship and the different forms of mediumship. Many of us here have experienced mediumship in some form or another, whether it be witnessing […]
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6th October 2021 – 10:26 am
Autumn is here: 5 ways to stay balanced during a seasonal change Autumn’s shift to darker nights and cooler days can leave you feeling a little out of balance both physically and spiritually. With summer about to end, not only will you start to notice the leaves turning deep yellow, red and, brown, you may […]
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18th March 2021 – 8:54 pm
When The Universe Makes You Slow Down…. Lately, I feel like the 10 hats I wear has increased to 20 or more. Who else can relate? Rushing to get to work, focusing on doing my job to the best of my ability, rushing to get to my treatment rooms, dedicating time […]
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You’ve probably heard people say things like ‘raise your vibration’ without actually understanding what this means or even how to go about it. Put simply, we all vibrate energetically at a particular frequency. The higher this frequency, or vibration, the lighter you feel in your emotional and physical existence. When you vibrate at a higher […]
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18th February 2021 – 9:13 pm
Let us take a moment together and ponder a simple yet very profound observation. If humans had no access or concept of Greed or Waste, how different would the world be….? Greed and wasteful practices only occur within humans. But what can I, or What can one person do to make a change? I hear […]
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12th January 2021 – 10:49 pm
Continuing thoughts. Most humans think of continuing thoughts as a negative, but what if we choose to accept and consider them with an alternative point of view……… When recognising a continued thought, be it high or low in vibration, just stop for a moment and give yourself permission to observe. Is it a chance to […]
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