Tag Archives: Wellbeing

Are you Nature ?

9th November 2022 – 7:49 pm

I often talk with clients about the  need to remember that nature is within us, not just around us. Your body is made up of all the same elements, minerals and energy that makes up the planet, so It is an in integral part of our selves and existence. Even though we are beings of […]

By ClareHolistic | Posted in nature, wellbeing, you | Also tagged , | Comments (0)

Have you ever truly thought about Rest ?

9th November 2022 – 11:09 am

Have you ever truly thought about Rest………? Rest is one of our most basic human needs. There is no healing without rest, there is no recovery without rest, and yet many of us still do not prioritise it during the daytime. Our lives are so busy, we fill up our diaries without even considering time […]

By ClareHolistic | Posted in meditation, rest, wellbeing | Also tagged , , , , , | Comments (0)

When The Universe Makes You Slow Down….

18th March 2021 – 8:54 pm

When The Universe Makes You Slow Down….         Lately, I feel like the 10 hats I wear has increased to 20 or more. Who else can relate? Rushing to get to work, focusing on doing my job to the best of my ability, rushing to get to my treatment rooms, dedicating time […]

By ClareHolistic | Posted in body, choice, General, rest, slow down, spiritual, stop, thoughts, Uncategorised, universe, wellbeing | Also tagged , , , , , , , , , , , , | Comments (0)