Holistic Massage

Holistic Massage 

When muscles become knotted and tense or damaged, holistic massage provides a healing treatment that can be gentle or strong, deep or shallow. Holistic massage treats the whole-body mind and spirit. The massage therapist endeavors to identify the original biomechanical dysfunction, thus healing the cause of the disorder, as well as the symptoms.

Holistic massage uses several specialised techniques to locate and repair damage to muscles, tendons and joints. Massage therapy supports and speeds up the body’s own repair mechanisms. A lubricating medium (usually lotion or oil) is applied directly on the skin. This ensures that the muscles associated with the disorder are deeply penetrated. Passive joint stretching moves are also used.

Key benefits of Holistic Massage:

Key benefits of holistic massage include the stimulation to the blood supply allowing toxins in the muscles to be removed; the calming of the peripheral nervous system to ease pain and discomfort; and the toning and relaxing of muscles to improve joint mobility. An improvement to the health of the cells, the repairing of tissues, and the easing of stiffness and tension can also be experienced through therapeutic relaxation.

Muscular and skeletal dysfunctions often addressed with holistic massage include muscle tightness and pain, arthritis, frozen shoulder, tennis elbow, whiplash, neck and back pain, scoliosis, headaches and sports injuries.

Treatment duration 60mins £45

To book online please visit https://clareholistic.appointy.com

 

Healing massage

Massage helps with managing to control pain as it lowers anxiety and depression, encouraging the muscles to relax and helping the body to attain a better sleeping pattern. Blood circulation is also increased which allows a boost of nutrients to reach the affected areas (particularly helpful to muscular injuries and strains) and also can help increase the range of movement of the sufferer. Massage also stimulates the release of endorphins, which are the body’s natural pain killers.

Reiki is a gentle therapy that leaves you totally relaxed and helps your body to come into balance and begin to self heal.

And there are many essential oils that can contribute that may be of use.

Treatment duration 90mins £60

To book online please visit https://clareholistic.appointy.com

 

Body Combination

We will work together to combine a selection of modalities to provide you with a truly bespoke treatment, offering you a holistic experience to balance mind, Body and spirit.

Treatment Duration 60mins £45

To book online please visit https://clareholistic.appointy.com

 

Aromatherapy Massage

Aromatherapy massage uses essential oils extracted from plants, flowers, fruits, grasses, leaves, twigs, roots and bark, combined in to a bespoke blend to enhance body, mind and spirit. Each oil comprised of different properties to promote physical well-being, and positively affect the emotions and assist in psychological balance.

Treatment duration 60mins £45

To book online please visit https://clareholistic.appointy.com

 

Indian Head Massage

Full Back, upper body – head, neck & shoulder massage, to help calm, de-stress & revitalise. Bringing a feeling of upliftment, improved joint mobility & alertness, helping to improve lymphatic drainage, circulation, muscle tone, tension, headaches, eye strain, insomnia, muscle stiffness, sinusitis & congestion, hair loss, poor concentration, stress, anxiety & mental tiredness. Treatment lasts approximately 45 minutes, delivered lying down on a comforting heated couch. Can be combined with Reiki for a fuller effect from £45

Treatment duration 60mins £45

To book online please visit https://clareholistic.appointy.com

 

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